Wednesday, May 16, 2007
Good days and bad days
RMR sucked last night, I think I lasted like 10 minutes before stopping. I knew I wasn't going to last very long, because I didn't feel it riding out. I have been doing good the last couple of RMR staying near the front of the pack and chasing breaks but I just didn't have the rhythm or power last night. I think the ride I did on Saturday killed it out of me. I felt flat, nadda, nothing. Last night my back started to hurt before going to bed and it was hard to move, so I had to sleep on my back. I got up this morning and it hurt like hell, I couldn't move. I don't know what it is from, but I can't move very fast or lift anything. Hopefully it goes away before this weekend.
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3 comments:
Hmmm. An Epic on Saturday and then expecting to feel ok on Tuesday?
I don't think so Grasshopper.Minimum 3 days of easy riding after a ride like the one you did saturday....the purpose of which was?
I don't know why I did that ride. I got up friday and said I am going to do the 4 canyons ride tomorrow. I don't think I will do that again. Or at least not until the end of each year in October.
Stormin'
Good idea. Save the the epic efforts for the races my man.
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