Friday, January 12, 2007


Well I got tedinitisin knee again. Last year I got it in Febuary and had to take 3 weeks off the bike, everytime I would try to ride it would hurt about 20 minutes into my ride last year. its in a different spot so hopefully it isn't going to last as long. I have been icing it and taking ibuprofen and I wear a brace for it so hopefully that helps it fast and i can start training hard soon. I am suppose to be going to Mesquite next week for a week and I am hoping that the knee is better before then.

Wednesday, January 03, 2007

Food before the ride.

Here is breakfast before my ride. I like oatmeal and coffee. I don't eat breakfast much, even before a ride. I will eat a Cliff Bar before riding sometimes. I need to fix that. I am going to Mesquite in a couple of weeks to train for a week down there before heading to Las Vegas for the Southern Nevada Stage Race. It is crazy racing is almost here again, I am really looking forward to racing again and testing out the TT bike. My Birthday is Saturday the big 22 that is crazy to say that number I don't know why it just is. My dads is the same day and he will be 44. It is crazy how fast the year goes.